2010年5月25日星期二

What the fatest way to lose weight, I mean fastest?


Answer:
If you don't want to lose it via surgery( I don't recommend you this way because of side effects of surgery), it's better not to think of doing it really fast, because it's really not safe to lose weight more than 1-2 Ibs/ .5-1 kg per week. You gathered the fat slowly, so its better to lose it slowly. In this way, you can maintain your weight in an ideal range for your entire life. The best way for loosing is exercise with diet.
remove fat surgery, in about 2-3 hours, you lost about all of the fat XD
diet/excersise.
a lot of people are claiming the three hour diet works well.
you eat a healthy but well porportioned meal every three hours( this keeps your metabolism working at a steady pase) then about an hour before bed, you should stop and do some time of warm up workout such as walking or pilates. but drink plenty of water. and always eat healthy.
the fastest way to lose weight is to burn twice the calories u eat. so u cut down on the food alot and reli reli workout. eat a very light breakfast. thats the meal that packs the most and eat ur last meal early so that by the time u go to bed u have burned most of the calories.
dance
take oatmeal as ur breakfast n lunch.. take yogurt as ur dinner. i try tat b4.. 1day lost 1kg.. but remember to take vitamins (tablet).. this website maybe could help u...
http://www.meltmorefat.com/
first liposuction, then crack, then intense excercise
Slow n steady wins d race.Fastest: Cut ur belly wid a knife..Steady: Go daily for jogging. Natural is d best way.
Yes you can loose weight as much you want.
I have a list of best websites offering free tips and some best do at home programmes on weight loss.
Just mail me at sam914@yahoo.com with subjet- weight loss. I will send a link of best website where you can find best tips, resources.

Best wishes
I recommend you take “weight loss-30”-a diet supplement made of natural herbs, that will curb your appetite and let you drink a lot of water. And water will carry away fat and body waste. It’s painless and no need to workout. You can definitely lose 20 lbs in a month. I purchased it from this site: http://www.goquickslim.com

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