What r some lowfat foods that r good?

something good or sweet, or just something healthy. U can give me some brands if u know any.
Answer:
Yams are one of my favorites. They don't even have half a gram of fat either. Unless you put sour cream on, then it's just a tad higher. Yams are sweet and fill you up. You can also get reduced fat sour cream.Cottage cheese is good, too. It is 5 grams of fat at the highest but is very rich.Ground turkey and fish are two yummy meats to try. You can bread them or put spices on them for your taste. Or, if you want a new chicken flavor, you can put a honey glaze on it.Hard boiled eggs are great with mustard.Fruit smoothies and angel food cake are great, low-fat deserts.There's also oatmeal with honey and rasins prepared with lowfat/skim milk. Yum!Popcorn can be made in the microwave in a brown lunch bag that is stapled (the staples are so small it won't hurt) it's great topped with parm cheese!Lastly, I like beans and rice with some veggies. Sometimes I put some cheese on top. Once again, you can get reduced fat, most of the time for the same price.

---