The vitamin,I'm curious what it benefits?
Answer:
I love Vitamin C
a great vitamin to take between 1000-3000 grams a day
Stops you getting scurvy.
It aids your immune system.
I try to get as much of it as possible, because the body gets rid of any excess.
Vitamin C is a vital nutrient the body requires to maintain good health. It is believed that vitamin C can improve the immune system, and millions of people take vitamin C supplements, believing that larger doses of the nutrient can help ward off colds. Some recent research has indicated that this chemical may have a role in reducing allergy鈥?or asthma-related symptoms. However, the medical data on the subject is far from conclusive, and misperceptions surround vitamin C. You can read more about this important vitamin here: http://allergy.health.ivillage.com/asthm...
Vitamin C is a water-soluble acidic Vitamin that occurs physically as a white, crystalline powder. It is usually found in nature in its L -Isomer form but its D-Isomer is named Isoascorbic Acid.
It lessens stress, helps build immunity, and some studies say it even improves sperm count!
Check this out for more info: http://en.wikipedia.org/wiki/vitamin_c...
A vitamin that is between vitamin B and vitamin D
a vitamin called C lol but i do know the suns rays produce it so technically teh sun is good for ya
oh and some singer band thing
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