What kind of tea can provide the most health benefits. (Especially in supporting weight loss.)?

Answer:
Im no expert or anything but I've always been told that green tea is the absolute best for you.

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I would say any kind of green tea, since it raises your metabolism

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green tea or that new tea that was on the oprah show ( some chinese tea)

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I notice that I stay slimmer when I drink a lot of green tea. I use Liptons Diet Green Tea w/Citrus (you can get that at most any gas station conveience store in the US or grocery stores. I would buy a case from the grocery store and drink a few bottles of it throughout the day/evening. I always felt better. In fact I need to pick up some more b/c I haven't been using it for about 2 months and I've put on a few pounds!

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green tea

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