What kind of food should i eat besides bread and pastas?

Answer:
Vegetables, fruits and protein.

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well since those are all carbs you def should include everything else needed in a healthy diet such as fruits, veggies, and some sort of protein like meat/beans.

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fruits and vegetables.

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try fruits veggies pastas breads and fresh meats and you have a balanced diet.

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potatoes

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Sausage.

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A healthy diet is the whole food pyramid . Just don't over do it and eat everything in moderation :o) Hope this helps!!

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You need protein, protein, protein. Lean protein. Eat whole wheat breads and pastas. Stay away from refined sugars and flour. Eat vegetables, eat alot of vegetables. Eat healthy fats like olive oil.

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Bread and pasta isn't the best food to eat a lot of, you need a balanced diet. The five areas to eat from are: Fruits, Veggies, Dairy, Grains, Meat and Beans. Get a sufficient amount of food from each group.

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fruits! veggies! nuts!

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Are you trying to gain weight or lose it?If you're trying to gain weight, try to add MUSCLE instead of fat. Exercise while you're eating - use heavy weights and a few repetitions. Eat bread made from WHEAT flour, and eat lean meat such as poultry instead of red meat. Don't drink soft drinks as carbonated water is harder for your body to absorb. Drink iced tea instead of coffee - tea has less caffeine per glass than coffee, and the caffeine can "slow down" your digestive system.

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